How Teenage “Teasing” and My Negative Body Image
Lead To The Discovery Of This
Little-Known Metabolic “Switch” For Women
I used to feel ashamed at some of the things
I’m about to share with you…
Yet I understand now that my struggles are what inspired me to devote my
life to understanding the real reasons women battle with stubborn fat.It’s women like you who give me the courage to share my struggles so publicly today…
It started the summer I turned 18…
My mom and sister began making innocent comments like, “Sue, your bum is getting big”…
I know they were teasing, however it set the stage for nearly two decades of obsessive compulsive eating disorders and negative body image.
At one point, I was even diagnosed with bulimia!…
I became crazy about counting calories… and could tell you how many calories were in pretty much anything…
I added it all up in my head, and got depressed at the end of the day if I ate more than I thought I “should” have…
Not surprisingly, I was hungry all the time and had constant cravings!…
I remember one sunny day here in Adelaide, Australia… I was all set for a night on the town with my girlfriends…
However, that afternoon I surrendered — once again — to my constant cravings. And I devoured an entire super-size chocolate bar in seconds…
I felt so disgusted with myself and ashamed that I actually cancelled my night out, making a feeble excuse to hide my shame and my body image problems from my friends…
And just as bad… I became addicted to exercise…
I thought maybe I could exercise away my diet slip ups by putting on my tights and leg warmers for 2 daily aerobics classes… [It was the 80s and 90s after all…]
Even after I took to the stage in my 30s and started winning competitions as a figure competitor, I continued to struggle with the same issues…
And despite all the heartache, deprivation and sweat, I never lost the stubborn fat on my bum, thighs and the backs of my legs that I’d been ashamed of ever since I was 18 years old…
Just when I thought I’d tried everything… I made a shocking discovery…
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